“The Magic Key to the Mental Game …”

A bit of a rant from me with this one (sorry), but I get really frustrated when I hear performance coaches talk about how to boost athletes’ mental game, because I know that so much of what they suggest just doesn’t work for many athletes, and it doesn’t have to be that way. 

BTW, the reason their suggestions don’t work is because they’re missing the underlying skill that drives everything else. 

Anyway, I get into all of that in this latest post. 

Enjoy! And let me know your thoughts on what you’ve seen work and not work with your athletes.

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