"FOCUSED on SLEEP"

[ NOTE: This is a module from the Focused! Every Day training program. "Focus" refers to operating from Level 4. ]

NOTES:

- "Focus skills" = inner game skills and tools

NOTES:

- The Focused! Every Day training is no longer available. It evolved into the Raise Your Inner Game book. And, as you can tell, things changed in the translation. :-)

- "Decline" = "No. Quiet."

- "Tacet Scene" = Focused Sitting visualization.

- "Tacet Exercise" = Focused Sitting