PLEASE Don’t Do This to Fix a Self-Talk Problem …

Negative self-talk is one of the biggest mental game problems athletes deal with, and every coach wishes they had a good way to help with it. 

Unfortunately, there is a right way and a wrong way to do that, and most of the advice out there has athletes taking the wrong way. 

In this week’s post, I talk about the two options for dealing with negative self-talk and why one is so much better than the other.

This is a super important topic, so please do give this one a listen.

Enjoy!

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