How to Snap Out of a Bad Mood—FAST

Do you ever find yourself in an angry, dark mood — and for no apparent reason? 

It’s a bit of a mystery why, but it happens to all of us at one time or another. 

It’s frustrating, too, because it can make us say and do things that we really wish we hadn’t.

But what can you do, right? It’s just a bad mood?

Maybe not. Maybe you can actually snap yourself out of it quickly and keep from doing things you regret. 

Maybe you can gain the power to operate at your highest level no matter what else is going on in your life. 

And maybe here’s a post to tell you how. :-)


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